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The paper, " Randomized Clinical Trial of Long-Term Glutathione Supplementation for Protection from Oxidative Damage and Improved Glycemic Control in Elderly Type 2 Diabetic Patients " investigates the effects of oral glutathione (GSH) supplementation on oxidative stress and glycemic control in individuals with Type 2 Diabetes Mellitus (T2DM)
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A study suggests that, when participants ate salad included avocados, they absorbed five times the amount of carotenoids (a group of nutrients that includes beta carotene and lycopene) than those who did not include avocados
